Wellness, Resilience, & Exploring Your Personal Values

Teacher

Categories

Free

Wellness, Resilience, & Exploring Your Personal Values by Pio Silva

This course will explore the relationship between media and wellness and resilience. It discusses how media and technology can be used to promote positive mental health and well-being, as well as how media can influence how we perceive and respond to life’s challenges. The course will examine the impact of media on our physical and mental health, and how media can be used to build resilience and develop healthy coping strategies.

Course Features

Lectures 2
Quizzes 0
Duration 1.5 Hours
Skill level All levels
Language English
Students 10
Assessments Yes

Pio Silva

Pio is a senior at the Ateneo de Manila University pursuing a major in Management with a specialization in Marketing. As a content creator, he started creating videos in 2015 as a freshman in high school, and he later garnered a following on TikTok in 2020 for his passionate delivery of topics about religion, philosophy, personal development, and social issues. With the influence of contemporary society, pop culture, and inspired by today's most well-known unanswered questions, Pio found a platform to discuss these relevant topics and bring people's minds open to different interdisciplinary subjects. Furthermore, Pio approaches such puzzling questions with optimism by finding a set of personable lessons to live by with the conversations of the present day. As a podcaster, he is the host of PIO-V, which ventures the importance of faith, society, and culture. He is also the creator of The Circle of Essays, an educational initiative to help echo, teach, and create valuable lessons for our generation to live a profound life.